Introduction  
In
 this stage of life, Biological, Cognitive, and Psychosocial Development
 are noted as physical, educational, sexual, emotional, and personality 
enhancements that continue to help create new milestones. On the 
following pages, we shall discuss these different areas, provide 
examples and show how the development of a adult aged twenty to sixty 
progresses. By the end of this document, one should be able to provide a
 simple description of this process with little to no difficulty. 
Biological Development 
“Overview” 
Biological
 development between the ages of twenty and sixty are enhanced by a 
multitude of variables, and take on a variety of characteristics. The 
process takes gender into consideration and is both experience-expectant
 and experience-reliant. Biological traits initially create the 
framework for the life process, but it is an individual’s dedication to 
health that slows the ageing process, limits potential genetic/medical 
issues, and adds to the quality of life that is experienced. If 
precautions are not taken in early adulthood, the organs will 
automatically begin to diminish at a rate of 1% per year (Annenberg, 
2007), and continue to decline indefinitely. Let’s break this down a 
little more; shall we? 
“General Changes of Young adulthood” 
Around
 the age of twenty, body systems are at optimum levels matter a fact, 
generally people are considered to be in their physical prime. That is 
why this is a great time to engage in hard work, athletic activities and
 problem-free reproduction (Berger, 2005, Anneberg, 2007)). Young adults
 experience a gradual increase of physical strength, and mobility until 
approximately age thirty when physical functioning is said to peek after
 which, for most people, quality becomes the product of effort not a set
 factor of life. For example, an individual who maintains a healthy 
diet, exercises, avoids harmful agents, and seeks prompt medical 
attention (as needed) will have a better chance of leading a healthy 
life compared to an individual who lays around eating junk food, 
drinking or drugging, and/or ignoring the symptoms of possible ailments.
 It is the habits, actions, and responses in early adulthood that sets 
the stage for the mid-adulthood. 
“General Changes of Mid-Adulthood” 
Mid-adulthood’s
 physical development is marked by easily seen characteristics such as, 
the beginning of graying, thinning and/or balding hair, gradual 
shifts/increases of weight, increased body fat and decreased lean muscle
 mass (Annenberg, 2007). Its other symptoms are less visible and include
 the gradual degeneration of hearing and vision, the stiffening and 
thickening of cell membranes that can begin to limit mobility and the 
reduction of recovery time associated with physical stress (Berger, 
2005). Obviously, the odds are stacked against the individual who 
continues to engage in risky behaviors. However, it should be noted that
 the most serious repercussions aren’t normally seen until late 
adulthood. Therefore, it is not to late to improve one’s health if they 
modify their diet, begin an exercise program, and seek medical advice on
 a regular basis. 
“Gender Changes Between Age 20-60”  
In
 many ways, males and females progress through life along the same path.
 That path however often curves on a biological level that is gender 
related. It seems that the most common easily distinguished area is in 
the sexual topics. Let’s begin with reproduction. The male and female 
sexuality is based on hormones. These hormones create changes in the 
body and the time frame of those changes is often called the biological 
clock. Females must be more cautious of their biological clock than do 
males because theirs is much much shorter. Basically it is preferred, 
and considered safer for females to reproduce before age 30 and 
definitely by age 39; where as males are preferred by age forty but can 
actually reproduce indefinitely unless they face other medical 
conditions that prevents such actions. Only 15% of couples will face the
 inability to reproduce and 25% of the time its because of the males 
inability to reproduce for reasons such as sperm/sperm count related 
issues. Females however may face myriad issues such as endometriosis, 
infections, tumors, and past deceases such as PID (Pelvic Inflammatory 
Disease) that can make conception impossible or even if pregnancy occurs
 make the baby impossible to carry. 
Of
 course once the clock reaches runs out, Females face Menopause; men 
need not worry about such things. Menopause is a eliminating process, 
where the female body no longer produces the amount of hormones it once 
did and therefore no longer occurs a monthly menstrual cycle. This 
process strikes the female around the age of 45-58 and lasts 
approximately one year. Menopause can strike earlier if a female has had
 hysterectomy surgery, or other unique circumstances. It can produce 
many uncomfortable symptoms including hot flashes, cold sweats, 
insomnia, mood-swings, dry skin, loss of breast tissue, and vaginal 
dryness. Hormonal Replacement Therapy is available to patients who 
suffer from Menopause but the treatment poses more of a threat than the 
symptoms does. Patients who utilize HRT are more likely to get 
Alzheimer’s, senile dementia, cancer and are at a higher risk for severe
 blood clots (Berger, 2005). 
Males
 are not completely without their own share of gender-based changes. 
Males are challenged to endure what is called “male patterned baldness” 
(Berger, 2005). Usually youthful males, who lose the top parts of their 
hair, and become unable to grow it back, suffer this. MPB is genetically
 linked and passed from father to son. 
“Self Induced Medical Problems Of adulthood” 
Many
 adults face self-induced health issues. Most of these situations occur 
in early adulthood but if left untreated can continue indefinitely or 
lead to fatal results.   
The
 first self-induced trauma is drug and alcohol addiction. Young adults 
as coping agents to reduce stress and negative emotions more likely use 
addictive agents. Abuse is also higher during social functions such as 
parties, spectator sporting events, rock concerts, and other group 
activities because peer pressure is so much higher during such times. 
Addictive substance and crowds also lead to a serious social 
issue(Berger, Anneberg, 2007). Which brings us to our second 
self-induced trauma unplanned/unprotected sexual activities. In this day
 and age one occasion of unprotected sexual activity can produce not 
only the normal pregnancy and curable STD but it can lead to the 
transmission of HIV. HIV is a powerful deadly disease that is 
transmitted by blood, and body fluids. It affects the immune system. 
Since a person can go months or years and there is no known cure for 
HIV, it becomes a silent killer. The best way to prevent the passing of 
this deadly disease is to sustain from using I.V. drugs, stay away from 
body fluids of others, and save sexual activity until after marriage. 
However, IF you feel the absolute need to indulge in love making; use a 
condom EVERY single time. It’s your life: Only you can protect it!  
Cognitive Development 
Cognitive
 development describes the intellectual or educational side of human 
growth. It includes but is not limited to the thinking process, 
perceptual ability, and communication (Berger, 2005). Between ages 
twenty and sixty, a lot of cognitive skills present themselves, level 
out and progress. Between twenty to forty years of age, individuals find
 that their thinking becomes more practical. Short-term memory grows and
 peaks as wisdom and expertise begins to develop. Through learned 
experience, they begin to adapt to the inconsistent and complex issues 
of day-to-day life. Vocabulary and knowledge continues as they attend 
work, social events and engage in everyday problem solving 
As
 the adult reaches forty-one through sixty; mid-adulthood, reaction time
 and mental processing begins to slow (Anneberg, 2007). Intellectual 
abilities depend on a use it or lose it theory. The more the person 
utilizes their educational skills the more apt they are to continue to 
carry on in the same manner as before. Basically long and short-term 
memory will stay intact for many years to come as long as they are 
utilized (Berger, 2005).   
Psychosocial development 
Psychosocial
 Development describes more intimate areas of human development. These 
intimate areas include the emotional character, personality, and the 
ability to form and maintain interpersonal relationships (Berger, 2005).
 Many outside influences as well as the above biological changes 
influence these important traits. 
During
 young adulthood, individuals can face many chaotic issues. Some of 
which include issues of identity, intimacy, marriage, family 
maintenance, friendships, finances, and day-to-day life (Berger, 2005). 
It’s a lot to handle and a strong support system is the most important 
asset a person can hold. 
Mid-Adulthood
 often comes with it’s own crisis. It’s during this time that many 
individuals face empty-nest syndrome. Their children are moving out and 
at first it’s hard to handle. But, after a while, things slip into a 
newfound comfort level and life gains unexpected happiness; especially 
in the area of marriage. Other issues of mid-adulthood include, 
insecurities about life’s accomplishments this includes job promotions, 
future retirement, etc. Thankfully by this time, most people have a 
stress elimination plan in place and are better equipped to handle 
change. 
“Marriage, Intimacy, & Divorce” 
Human
 beings are sexually, intimate individuals. We have not only a desire 
but also the actual yearning to experience intimacy. We want friendships
 that support us, romantic relationships that fulfill our wildest dreams
 and sexual encounters that leave us breathless (Berger, 2005). 
In
 today’s society marriage isn’t as important as finding and sharing life
 with that special someone. (This includes Homosexual relationships) 
Which is probably why the non-married rates are up, the average numbers 
of co-habitates are up, and the average single mother rate is up, even 
though most cultures still hold marriage as the highest proof of 
commitment it’s obvious that relationship success comes from maturity, 
homagamy, hetrogamy, equality, love, intimacy, consistent expectations 
and commitment (Berger, 2005). Over all, marriage is a continual work in
 progress and requires frequent attention to maintain the levels of 
communication. 
Sadly
 though, every now and then no matter how much one works at it,, adults 
are forced to deal with off the wall change. I’m not talking about 
finances, childbirth, or even life and death. For this section, I am 
going to discuss D-I-V-O-R-C-E. Now I’m sure NO-ONE goes into marriage, 
or at least not the average person anyway, thinking “one of these days, 
I’m going to get divorced!” So divorce is usually a devastating thing. 
People who face divorce tend to experience depression, insecurity, 
anxiety, and trust issues. They are probably pretty well use to 
intimacy, and commitment and losing this can create quite a stress on 
the body and mind. If the couple has children, it can open a whole new 
line of issues. Custody battles, continued correspondence, mixed 
emotions, and awkward moments can make moving on even more difficult. 
Again the best thing is a strong support system. People who face divorce
 need someone who will listen to them rant, listen to them cry, listen 
to their stories, and tell them their feelings are justified. One can’t 
always remove the anguish from the life but keeping a friend from 
experiencing it alone cam make a huge difference. 
 “How To Deal with stress” 
Dealing
 with stress is as unique as the person who is dealing w/ the stress in 
the first place. However, there are many things a person (no matter 
their age) can do to lower stress levels; beginning with attempting to 
understand not only what causes you stress but how you react to stress 
and then making every attempt possible to eliminate those issues from 
your life. Some other things that help manage stress levels include 
learning to balance life through relaxation, exercise and work. Of 
course getting enough sleep and avoiding alcohol and drugs will always 
help maintain a healthier body. (Berger, 2005). 
  
References 
  
  
Annenberg Media (2007). Discovering Psychology. Age 20-40. Retrieved Feb. 1, 2007 
From WGBH Educational Foundation website: 
 http://www.learner.org/discoveringpsychology/development/20-40.html 
  
Annenberg Media (2007). Discovering Psychology. Age 41-60. Retrieved Feb. 1, 2007 
From WGBH Educational Foundation website: 
http://www.learner.org/discoveringpsychology/development/40_60.html 
Berger, Kathleen (2005). The Developing Person through the life span (6th ed.) 
          New York: Worth Publications. 
 
 
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