Introduction
In
this stage of life, Biological, Cognitive, and Psychosocial Development
are noted as physical, educational, sexual, emotional, and personality
enhancements that continue to help create new milestones. On the
following pages, we shall discuss these different areas, provide
examples and show how the development of a adult aged twenty to sixty
progresses. By the end of this document, one should be able to provide a
simple description of this process with little to no difficulty.
Biological Development
“Overview”
Biological
development between the ages of twenty and sixty are enhanced by a
multitude of variables, and take on a variety of characteristics. The
process takes gender into consideration and is both experience-expectant
and experience-reliant. Biological traits initially create the
framework for the life process, but it is an individual’s dedication to
health that slows the ageing process, limits potential genetic/medical
issues, and adds to the quality of life that is experienced. If
precautions are not taken in early adulthood, the organs will
automatically begin to diminish at a rate of 1% per year (Annenberg,
2007), and continue to decline indefinitely. Let’s break this down a
little more; shall we?
“General Changes of Young adulthood”
Around
the age of twenty, body systems are at optimum levels matter a fact,
generally people are considered to be in their physical prime. That is
why this is a great time to engage in hard work, athletic activities and
problem-free reproduction (Berger, 2005, Anneberg, 2007)). Young adults
experience a gradual increase of physical strength, and mobility until
approximately age thirty when physical functioning is said to peek after
which, for most people, quality becomes the product of effort not a set
factor of life. For example, an individual who maintains a healthy
diet, exercises, avoids harmful agents, and seeks prompt medical
attention (as needed) will have a better chance of leading a healthy
life compared to an individual who lays around eating junk food,
drinking or drugging, and/or ignoring the symptoms of possible ailments.
It is the habits, actions, and responses in early adulthood that sets
the stage for the mid-adulthood.
“General Changes of Mid-Adulthood”
Mid-adulthood’s
physical development is marked by easily seen characteristics such as,
the beginning of graying, thinning and/or balding hair, gradual
shifts/increases of weight, increased body fat and decreased lean muscle
mass (Annenberg, 2007). Its other symptoms are less visible and include
the gradual degeneration of hearing and vision, the stiffening and
thickening of cell membranes that can begin to limit mobility and the
reduction of recovery time associated with physical stress (Berger,
2005). Obviously, the odds are stacked against the individual who
continues to engage in risky behaviors. However, it should be noted that
the most serious repercussions aren’t normally seen until late
adulthood. Therefore, it is not to late to improve one’s health if they
modify their diet, begin an exercise program, and seek medical advice on
a regular basis.
“Gender Changes Between Age 20-60”
In
many ways, males and females progress through life along the same path.
That path however often curves on a biological level that is gender
related. It seems that the most common easily distinguished area is in
the sexual topics. Let’s begin with reproduction. The male and female
sexuality is based on hormones. These hormones create changes in the
body and the time frame of those changes is often called the biological
clock. Females must be more cautious of their biological clock than do
males because theirs is much much shorter. Basically it is preferred,
and considered safer for females to reproduce before age 30 and
definitely by age 39; where as males are preferred by age forty but can
actually reproduce indefinitely unless they face other medical
conditions that prevents such actions. Only 15% of couples will face the
inability to reproduce and 25% of the time its because of the males
inability to reproduce for reasons such as sperm/sperm count related
issues. Females however may face myriad issues such as endometriosis,
infections, tumors, and past deceases such as PID (Pelvic Inflammatory
Disease) that can make conception impossible or even if pregnancy occurs
make the baby impossible to carry.
Of
course once the clock reaches runs out, Females face Menopause; men
need not worry about such things. Menopause is a eliminating process,
where the female body no longer produces the amount of hormones it once
did and therefore no longer occurs a monthly menstrual cycle. This
process strikes the female around the age of 45-58 and lasts
approximately one year. Menopause can strike earlier if a female has had
hysterectomy surgery, or other unique circumstances. It can produce
many uncomfortable symptoms including hot flashes, cold sweats,
insomnia, mood-swings, dry skin, loss of breast tissue, and vaginal
dryness. Hormonal Replacement Therapy is available to patients who
suffer from Menopause but the treatment poses more of a threat than the
symptoms does. Patients who utilize HRT are more likely to get
Alzheimer’s, senile dementia, cancer and are at a higher risk for severe
blood clots (Berger, 2005).
Males
are not completely without their own share of gender-based changes.
Males are challenged to endure what is called “male patterned baldness”
(Berger, 2005). Usually youthful males, who lose the top parts of their
hair, and become unable to grow it back, suffer this. MPB is genetically
linked and passed from father to son.
“Self Induced Medical Problems Of adulthood”
Many
adults face self-induced health issues. Most of these situations occur
in early adulthood but if left untreated can continue indefinitely or
lead to fatal results.
The
first self-induced trauma is drug and alcohol addiction. Young adults
as coping agents to reduce stress and negative emotions more likely use
addictive agents. Abuse is also higher during social functions such as
parties, spectator sporting events, rock concerts, and other group
activities because peer pressure is so much higher during such times.
Addictive substance and crowds also lead to a serious social
issue(Berger, Anneberg, 2007). Which brings us to our second
self-induced trauma unplanned/unprotected sexual activities. In this day
and age one occasion of unprotected sexual activity can produce not
only the normal pregnancy and curable STD but it can lead to the
transmission of HIV. HIV is a powerful deadly disease that is
transmitted by blood, and body fluids. It affects the immune system.
Since a person can go months or years and there is no known cure for
HIV, it becomes a silent killer. The best way to prevent the passing of
this deadly disease is to sustain from using I.V. drugs, stay away from
body fluids of others, and save sexual activity until after marriage.
However, IF you feel the absolute need to indulge in love making; use a
condom EVERY single time. It’s your life: Only you can protect it!
Cognitive Development
Cognitive
development describes the intellectual or educational side of human
growth. It includes but is not limited to the thinking process,
perceptual ability, and communication (Berger, 2005). Between ages
twenty and sixty, a lot of cognitive skills present themselves, level
out and progress. Between twenty to forty years of age, individuals find
that their thinking becomes more practical. Short-term memory grows and
peaks as wisdom and expertise begins to develop. Through learned
experience, they begin to adapt to the inconsistent and complex issues
of day-to-day life. Vocabulary and knowledge continues as they attend
work, social events and engage in everyday problem solving
As
the adult reaches forty-one through sixty; mid-adulthood, reaction time
and mental processing begins to slow (Anneberg, 2007). Intellectual
abilities depend on a use it or lose it theory. The more the person
utilizes their educational skills the more apt they are to continue to
carry on in the same manner as before. Basically long and short-term
memory will stay intact for many years to come as long as they are
utilized (Berger, 2005).
Psychosocial development
Psychosocial
Development describes more intimate areas of human development. These
intimate areas include the emotional character, personality, and the
ability to form and maintain interpersonal relationships (Berger, 2005).
Many outside influences as well as the above biological changes
influence these important traits.
During
young adulthood, individuals can face many chaotic issues. Some of
which include issues of identity, intimacy, marriage, family
maintenance, friendships, finances, and day-to-day life (Berger, 2005).
It’s a lot to handle and a strong support system is the most important
asset a person can hold.
Mid-Adulthood
often comes with it’s own crisis. It’s during this time that many
individuals face empty-nest syndrome. Their children are moving out and
at first it’s hard to handle. But, after a while, things slip into a
newfound comfort level and life gains unexpected happiness; especially
in the area of marriage. Other issues of mid-adulthood include,
insecurities about life’s accomplishments this includes job promotions,
future retirement, etc. Thankfully by this time, most people have a
stress elimination plan in place and are better equipped to handle
change.
“Marriage, Intimacy, & Divorce”
Human
beings are sexually, intimate individuals. We have not only a desire
but also the actual yearning to experience intimacy. We want friendships
that support us, romantic relationships that fulfill our wildest dreams
and sexual encounters that leave us breathless (Berger, 2005).
In
today’s society marriage isn’t as important as finding and sharing life
with that special someone. (This includes Homosexual relationships)
Which is probably why the non-married rates are up, the average numbers
of co-habitates are up, and the average single mother rate is up, even
though most cultures still hold marriage as the highest proof of
commitment it’s obvious that relationship success comes from maturity,
homagamy, hetrogamy, equality, love, intimacy, consistent expectations
and commitment (Berger, 2005). Over all, marriage is a continual work in
progress and requires frequent attention to maintain the levels of
communication.
Sadly
though, every now and then no matter how much one works at it,, adults
are forced to deal with off the wall change. I’m not talking about
finances, childbirth, or even life and death. For this section, I am
going to discuss D-I-V-O-R-C-E. Now I’m sure NO-ONE goes into marriage,
or at least not the average person anyway, thinking “one of these days,
I’m going to get divorced!” So divorce is usually a devastating thing.
People who face divorce tend to experience depression, insecurity,
anxiety, and trust issues. They are probably pretty well use to
intimacy, and commitment and losing this can create quite a stress on
the body and mind. If the couple has children, it can open a whole new
line of issues. Custody battles, continued correspondence, mixed
emotions, and awkward moments can make moving on even more difficult.
Again the best thing is a strong support system. People who face divorce
need someone who will listen to them rant, listen to them cry, listen
to their stories, and tell them their feelings are justified. One can’t
always remove the anguish from the life but keeping a friend from
experiencing it alone cam make a huge difference.
“How To Deal with stress”
Dealing
with stress is as unique as the person who is dealing w/ the stress in
the first place. However, there are many things a person (no matter
their age) can do to lower stress levels; beginning with attempting to
understand not only what causes you stress but how you react to stress
and then making every attempt possible to eliminate those issues from
your life. Some other things that help manage stress levels include
learning to balance life through relaxation, exercise and work. Of
course getting enough sleep and avoiding alcohol and drugs will always
help maintain a healthier body. (Berger, 2005).
References
Annenberg Media (2007). Discovering Psychology. Age 20-40. Retrieved Feb. 1, 2007
From WGBH Educational Foundation website:
http://www.learner.org/discoveringpsychology/development/20-40.html
Annenberg Media (2007). Discovering Psychology. Age 41-60. Retrieved Feb. 1, 2007
From WGBH Educational Foundation website:
http://www.learner.org/discoveringpsychology/development/40_60.html
Berger, Kathleen (2005). The Developing Person through the life span (6th ed.)
New York: Worth Publications.
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